Hormone Balance Programs
Hormone imbalances can be responsible for everything from headaches to low libido to hot flashes to heart attacks. They are at the root of most reproductive health issues from fertility challenges to painful sex to perimenopausal symptoms.
This program was designed by my own mentor, Dr. Jessica Drummond. She founded the Integrative Women’s Health Institute, which is where I got my certification in women’s health coaching. This evidence-based program is the exact program Dr. Drummond uses with her own clients.​
We know that women face hormone balancing challenges ALL throughout life...
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Female athletes with fatigue as a result of overtraining.
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Stressed-out women!
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Women in perimenopause
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Women struggling with weight issues
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Women dealing with the hormone storm of postpartum recovery
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Women trying to get back in balance after breastfeeding
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Women navigating menopause and feeling brain fog
You get the picture – The Hormone Balance is a program designed for every woman who struggles with hormone balance issues. It’s designed for you. Let us share with you this valuable, simple-to-follow, evidence-based, energy-enhancing program to support your hormonal health from the root cause – with my support all along the way!
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The Hormone Balance Programs
​What would it feel like to wake up with energy again? With balanced hormones, feel like you’re at the beach (not racing the clock to get to preschool drop-off on time). Join me for the next session of The Hormone Balance Program, and finally get that pre-baby energy back again. It feels like being on vacation!
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4 online training workshops with handouts, resources, and guides.
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4 seasonal, clinically tested, delicious cookbooks
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Supplement guides
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Video trainings, handouts, audio recordings with guided meditations and breathing exercises.
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Journaling and emotional health exercises
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Mindfulness and gentle movement exercises
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You will also receive expert guides such as seasonal recipes for hormone balance, a hormone balance testing guide, recommendations for protein powders, household cleaners and tools, and skincare and cosmetics, so you can confidently select products that are not loaded with endocrine disruptors.
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Use the links below to sign up:
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Hormone Balance PLUS Program (you will also receive 4 coaching calls with me, which will help you to make progress toward your health goals fast with my personal support!)